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Wheat gluten (food)

Leaning to live Gluten and Dairy Free

I want my Gluten and Dairy!!

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) A few weeks ago I headed back to the doctor for more blood work. It’s routine, part of surviving life with Lyme Disease and trying to beat this epidemic of death that has been floating around lately. Anyways, they did a bunch of… Read More »I want my Gluten and Dairy!!


Weekend Recipe:Mushroom Seitan Stroganoff

This is one of my favorite recipes for a nice vegetarian dinner.  It takes a little bit of extra time in the kitchen, but the result is worth the effort. This dish can easily be converted to vegan with vegan sour cream. Ingredients:  1/2 pound wide noodles -prepared according to package directions  3 1/2 cups seitan, sliced in thin wide strips  2 tablespoons +1 teaspoon olive oil  1 large onion- quartered… Read More »Weekend Recipe:Mushroom Seitan Stroganoff

Dancing With Fireflies features a new recipe each weekend from Guest Bloggers, our own kitchen, and more!

Chicken Fried Seitan Recipe

I love being a vegetarian.  It fits my lifestyle and it’s what I need to do for my daughter, who has stomach issues. After being asked for the recipe for my breaded Seitan, I thought I’d share it. Making Seitan isn’t difficult. In fact, once you have made it a few times, you will find that you no longer have any desire to pay the high prices for it in… Read More »Chicken Fried Seitan Recipe