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Caramelized Cabbage with Spiralized Zucchini w/ Bowties

Zucchini is a wonder food and so versatile. It has abundant levels of manganese and vitamin C, both of which help to keep the heart strong. Today we have a great recipe that we make in our own kitchen with our garden fresh zucchini every summer.  We really liked the texture of squash spirals.  The center of the zucchini is removed, and that is the part that can get a little… Read More »Caramelized Cabbage with Spiralized Zucchini w/ Bowties

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11 Incredible Proven Benefits of Green Tea

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) It’s Tea Time again! We have another follow-up post in our Tea Time series.  Today we are talking about Green Tea and how healthy it is for your mind and body. From decreasing your risk for certain types of cancers to helping you… Read More »11 Incredible Proven Benefits of Green Tea

Goat Cheese and Chocolate Balsamic glazed veggie burgers

Dinner is my favorite time to create.  I put on some music, sip a little wine, and let the aromas of the kitchen come to life.  But sometimes I don’t feel like spending an hour or more in the kitchen and something quick fits much better. So something as simple as a burger can become even better with some time and effort. One night I felt creative, looking through the… Read More »Goat Cheese and Chocolate Balsamic glazed veggie burgers

Tasting Thai food

Tasting Thai in Issaquah, Washington

I love Thai food. The complex combinations of tart, savory, and spice are marvelous and I could eat Thai food every day. Being a Pescatarian – a vegetarian who eats fish occasionally, Thai is an easy place to dine. Most Thai restaurants will make your dishes vegetarian with tofu easily upon request.