Mind-Blowing Facts About Improving Your Life With Mindfulness

Wouldn’t it be wonderful to be able to take your feelings out of the pain moment and see it for what it is and move on? When you embrace mindfulness, you embrace the idea that you can change your response to stress, pain, and basically life.

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A Rare Opportunity – Lessons From Our Ancestors

  Today has been an interesting day. Not one that I expected, and for various reasons I am glad. I want to tell you a story, about my day. I’ve been ill. Maybe it’s the Lyme, maybe it’s the weather or getting […]

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Holiday Stress and Lyme Disease.

I know that posts haven’t been as regular as they should be.  I’ve just been a bit tired and distracted. Call it the holiday blues, the winter slow down, stress, or whatever name you want to give it. I’ve just been tired […]

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Overcoming Lyme Disease by Taking Away Its Power.

There’s been a lot of talk about Lyme disease after a few celebrity voices have come forward speaking about their experiences with this complicated disease. I read each one, hoping that one of them will somehow tell me something I don’t know. […]

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Bartering for a fairy tale – Life Lessons

As a little girl, I played with dolls. I held them close. I promised to keep them safe. I sang songs I made up in my head. I made up a world that I would one day wake up to when I […]

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