Tea time

11 Incredible Proven Benefits of Green Tea

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) It's Tea Time again! We have another follow-up post in our Tea Time series.  Today we are talking about Green Tea and how healthy it is for your mind and body. From decreasing your risk for certain types of cancers to helping you… Read More »11 Incredible Proven Benefits of Green Tea

5 Astonishing Facts About White Tea

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) Making time for tea is not only improving our mindfulness and relationships, but it is also working to bring our bodies into a better state of health. White tea has so many excellent health benefits that it's our first focus tea in our… Read More »5 Astonishing Facts About White Tea
earl gray tea

Afternoon Tea: Taking a daily time out

“A cup of tea would restore my normality.” [Hitchhiker's Guide to the Galaxy, Screenplay]” ― Douglas Adams Taking time out of your day to stop whatever you are doing, take a deep breathe and make a cup of tea is quite simply the best way to refresh your day midway through. I love this tradition of making time to sit and take a few minutes to center your mind and regroup… Read More »Afternoon Tea: Taking a daily time out