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love your body and your fat

Fat – The Bull Sh*T Word That We Need To Stop Calling Other People

You know, “Fat” has to be one of the most hateful ugly words. “Fat” and all of its ugly friends not only tears apart the creation of self-esteem but it continues to spread like cancer into the brain. It reaches into those moments where you are the happiest; the most excited, and whispers into your ear.   “Do you really think you are pretty? Maybe, if you lost a few pounds.”… Read More »Fat – The Bull Sh*T Word That We Need To Stop Calling Other People

5 Things You Should Forgive Yourself For, but probaly wont.

I am the bearer of guilt. Not just growing up guilt that we are all given as children, but the guilt I gave to myself. I don’t believe that self-guilt is primarily a woman’s affliction.  Women are the loudest about their burdens. We like to talk about them, regret things, and ponder them out loud for discussion. While men tend to clam up and silently carry around their guilt. However,… Read More »5 Things You Should Forgive Yourself For, but probaly wont.

The Arrival of the Red Cardinal

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) Spring is here, Earth Day right around the corner.   We are back in Maryland this spring, building our dream house.  I ache to get in the garden, to start creating something new and to watch it blossom into something beautiful. Winter is difficult… Read More »The Arrival of the Red Cardinal

Dear 60 Year Old Me,

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) Dear 60-Year-Old Me, I want to take a moment to talk to you about how amazing you must be for all that you have come through. I find it hard to think about who you must be, where in the world you have… Read More »Dear 60 Year Old Me,