When starting a practice of mindfulness, you must first begin with Self-Love. Without loving yourself, giving attention to your needs, you lose most of the value of mindfulness. It isn’t selfish or conceitedness to put value in yourself. Practicing Self-Love means that you are tending to your own well-being. Self-love is important because it affects how you feel, how the world sees you, and even your physical health. Your home… Read More »Mindfulness Monday – Self-Love
"Where and then feast have we sat together but to build and pray. Have words smelled of color that wrap in winters breath as we lie in tranquill. When, in the peace of time, does the sound breathe. Together, lost in love and patience....." ~ Lance Kassle November '04
The world lost an amazing artist of words this week.