There’s been a lot of talk about Lyme disease after a few celebrity voices have come forward speaking about their experiences with this complicated disease. May is Lyme Disease Awareness Month, I hope that perhaps one of these celebrity voices with their money and influence will somehow have discovered something new that will actually help the hundreds of thousands of people suffering. (This post includes affiliate links. Should you click… Read More »Overcoming Lyme Disease by Taking Away Its Power.
Wouldn't it be wonderful to be able to take your feelings out of the pain moment and see it for what it is and move on? When you embrace mindfulness, you embrace the idea that you can change your response to stress, pain, and basically life.
Be Here. Now. It seems as simple as trying to center your thoughts and yet it is complex, harder than it looks, and much more difficult than just pulling your head out of your… well. You know. The act of living in the moment and practicing mindful meditation is powerful. It is everything we need for living in this chaotic and sometimes terrifying world. But what is it and… Read More »Mindfulness Monday – More Than Meditation
. Wow, I am exhausted and everything hurts. This week, Hubby and I packed up everything we owned, loaded up a giant truck and moved back to the East Coast. What didn't fit into the truck or the pod was given, donated, or trashed. Hubby and our dog Riley, along with a friend, drove for 4 days across the country while Wynter and I flew. Even though I went by… Read More »Moving is a PAIN! -BioFreeze Review