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National Poetry Month

mindfulness and flaws

Mindfulness And Finding Flaws

In the practice of mindfulness, there are moments where your mind grabs on to something and won’t let go.  Sometimes it’s an emotion, a song, even a moment in time that needs resolution. Part of mindfulness is addressing the self with humility and addressing that there are things that you are not good at, you will make mistakes, and you will fail and that will cause a reaction for others. … Read More »Mindfulness And Finding Flaws