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March2019

cbd tea latte

Vanilla CBD Rooibos Tea Latte

Vanilla CBD Rooibos Tea Latte Today we have a great CBD recipe. Our Vanilla CBD Rooibos Tea Latte is so good and a gentle way practice some self-care. I love starting my day off knowing that I can do something simple to control how I feel, improve my health, and give myself a little self-care each morning. You can even incorporate a few minutes of mindfulness while you wait for… Read More »Vanilla CBD Rooibos Tea Latte

Warning: Aromatherapy Diffusers Can Be Toxic

We all love aromatherapy. Filling our homes with calming scents, helping to battle the cold and flu season, and the lovely uplifting scents of citrus, aromatherapy is wonderful.  But what isn’t so great is the fact that most oil diffusers are made with plastic.  And if yours is made with plastic, unplug it immediately because it can be toxic! (This post includes affiliate links. Should you click an affiliate link… Read More »Warning: Aromatherapy Diffusers Can Be Toxic

5 Foods That Fight Anxiety

  There is no easy cure. There is no simple plan.  Living with Anxiety is difficult. But there are foods that help fight anxiety! Living with Anxiety is like living with a weird cat, sometimes you think you have it all figured out. You have your triggers figured out, you have a routine, and then you start to get relaxed and comfortable. Then, out of nowhere, it creeps up on… Read More »5 Foods That Fight Anxiety