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6 Ways To Naturally Boost Your Immune System This Winter

Winter is here and so is the dreaded cold and flu season. Covid is still lingering around. We all know that washing our hands and trying to stay away hydrated helps to keep us from getting sick.  But what else can we do? We all have our rituals for getting better once we have been infected. But what are you doing to boost your immune system to fight against the… Read More »6 Ways To Naturally Boost Your Immune System This Winter

Goat Cheese and Chocolate Balsamic glazed veggie burgers

Dinner is my favorite time to create.  I put on some music, sip a little wine, and let the aromas of the kitchen come to life.  But sometimes I don’t feel like spending an hour or more in the kitchen and something quick fits much better. So something as simple as a burger can become even better with some time and effort. One night I felt creative, looking through the… Read More »Goat Cheese and Chocolate Balsamic glazed veggie burgers

Tips For A Stress-Free Holiday Season

How To Manage Exhausting Holiday Stress and Chronic Lyme Disease.

I know that posts haven’t been as regular as they should be.  I’ve just been a bit tired and distracted. Call it the holiday blues, the winter slow down, stress, or whatever name you want to give it. I’ve just been tired and distracted. Many of my readers know that I have Chronic Lyme Disease.  I have this strong belief that the more you focus on being ill, the sicker… Read More »How To Manage Exhausting Holiday Stress and Chronic Lyme Disease.

I forgive you.

Dear You Know Who You are,

I forgive you for dying and leaving me here in this world without a clue as to how I am going to be able to get through a whole day without seeing something that reminds me of you and missing you even more.