I have a special friend who lives with Depression. There are days when I wake up wondering if he will still be alive when I go to check on him on Facebook. I know a few people with clinical depression. But he is the one that I watch the most.
Recently on a long flight from Seattle to Baltimore, I realized that that traveling with an introvert like myself can be a puzzle for many who might not understand the complexity of an introvert’s mind. Even though we love to travel and explore the world, we also have some special requirements in order to prevent us from just getting overwhelmed and having a breakdown. Being an introvert doesn’t mean we… Read More »7 Things You Need To Know About Traveling With An Introvert
In our last post, we talked about ways to live a happier life, one of those things we suggested was to look at the relationships in your life and nurture them. But what about the ones that make you UN-happy? Now we want to share 5 types of people that you need to get rid of on your mission to joy. We love Marie Kondo. She’s freaking everywhere and… Read More »5 People To Purge With The KonMari Method
This year as we focus on mindfulness I want you to stop and think about the beautiful relationships in your life. I am blessed with some incredible and beautiful relationships that have enriched my life and made me appreciate each day. Being part of the NOW also means appreciating the positive influences in your life. I know that there are so many people out there looking for the perfect mate… Read More »Mindfulness Moment: Accepting Friendship
My daughter is a GIRLY girl. She’s the kind of teenage girl that works each day like a fashion show. From shoes to hair, she plans out her outfits to match some sort of theme she’s going with for the week. I love it. Even though it is as far from the girl I was at her age, I love that she embraces her feminine spirit and loves being… Read More »Brave girls and Dresses