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6 Things People With Chronic Pain Want you to know

6 Things People With Chronic Pain Wish They Could Tell Their Friends

Living with Chronic pain can be isolating, scary, and frustrating to friends and family. Guest Blogger, Annie Grace shares her post about what she wishes other people knew about her struggle living with chronic pain and fibromyalgia.  Chronic pain has become an epidemic across the globe: it’s estimated that 1.5 billion people suffer from immense and ongoing pain, every day. So why is it, then, that we don’t talk about… Read More »6 Things People With Chronic Pain Wish They Could Tell Their Friends

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8 Gym-Free Exercises for People with Fibromyalgia

So many people, including myself, suffer through Fibromyalgia pain. The day-to-day pain can be mind-numbing and just thinking of going to the gym feels unattainable. But you can do more without having to trek to the gym to help your body to feel better and stay healthy. Today’s post comes to us from The Health Review‘s contributor and editor Debra Cochran. We know that using CBD before exercising helps to keep your… Read More »8 Gym-Free Exercises for People with Fibromyalgia

8 Diet Tips To Help Fight Lyme Disease or Fibromyalgia

image:Vince Fleming Eating healthy is extremely important for leading a healthy lifestyle. However, not all things considered healthy will go with your health if you are suffering from diseases. Having a proper diet is of paramount importance and this is what opting health is all about. In circumstances where you are suffering from diseases like Fibromyalgia or Lyme Disease, you need to know your exact nutritional requirement in order to… Read More »8 Diet Tips To Help Fight Lyme Disease or Fibromyalgia