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mindfulness and flaws

Mindfulness And Finding Flaws

In the practice of mindfulness, there are moments where your mind grabs on to something and won’t let go.  Sometimes it’s an emotion, a song, even a moment in time that needs resolution. Part of mindfulness is addressing the self with humility and addressing that there are things that you are not good at, you will make mistakes, and you will fail and that will cause a reaction for others. … Read More »Mindfulness And Finding Flaws

I forgive you.

Dear You Know Who You are,

I forgive you for dying and leaving me here in this world without a clue as to how I am going to be able to get through a whole day without seeing something that reminds me of you and missing you even more.