mindfulness and pain

Mindful Monday – Pain

Hey everyone! Sorry for the delay on this.  I've been kind of out of it for the last week. I have been having off and on earaches for about a year. Every time I go in, they say I have some sinus inflammation and send me home to take nose sprays and decongestants. I hate being on medications!!  When you have a chronic illness like Lyme, it feels like there… Read More »Mindful Monday – Pain