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Conditions and Diseases

5 Astonishing Facts About White Tea

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) Making time for tea is not only improving our mindfulness and relationships, but it is also working to bring our bodies into a better state of health. White tea has so many excellent health benefits that it’s our first focus tea in our… Read More »5 Astonishing Facts About White Tea

Tips For A Stress-Free Holiday Season

How To Manage Exhausting Holiday Stress and Chronic Lyme Disease.

I know that posts haven’t been as regular as they should be.  I’ve just been a bit tired and distracted. Call it the holiday blues, the winter slow down, stress, or whatever name you want to give it. I’ve just been tired and distracted. Many of my readers know that I have Chronic Lyme Disease.  I have this strong belief that the more you focus on being ill, the sicker… Read More »How To Manage Exhausting Holiday Stress and Chronic Lyme Disease.