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Anxiety

5 Foods That Fight Anxiety

  There is no easy cure. There is no simple plan.  Living with Anxiety is difficult. But there are foods that help fight anxiety! Living with Anxiety is like living with a weird cat, sometimes you think you have it all figured out. You have your triggers figured out, you have a routine, and then you start to get relaxed and comfortable. Then, out of nowhere, it creeps up on… Read More »5 Foods That Fight Anxiety

Why I took a blogging break

I’ve been taking a blog break. It was all about me; I needed to slow down and put some things in perspective. I struggle with writing when my head is clouded with emotions. As a writer, most of what I put into my blog is somehow connected to who I am personally. From food cravings to holidays, I write about what I know. And what I knew was that I… Read More »Why I took a blogging break