anxiety relief

5 Astonishing Facts About White Tea

Making time for tea is not only improving our mindfulness and relationships, but it is also working to bring our bodies into a better state of health. White tea has so many excellent health benefits that it's our first focus tea in our Tea Time series. What is White Tea? The least oxidized of all tea types, White tea comes from the same Camellia Sinensis plant, but white tea has… Read More »5 Astonishing Facts About White Tea
cbd oil for anxiety

CBD for Anxiety

Affiliate Link Disclosures The information provided here is not a replacement for medical help. I am not offering medical advice. I am giving you my opinion based on my own experience. CBD for Anxiety If you have ever had a panic attack, you know it’s a feeling you will never forget. Your heart is beating so fast that it feels like it could burst at any second.  You are trying… Read More »CBD for Anxiety