Mindfulness and wellness

Riley’s Ear Pain – treating with CBD and Natural Remedies

This week our Riley has been fighting an ear infection.  It's common in long ear dogs like cockers and beagles.  We have been fighting ear problems his whole life. But this time we have found the magic concoction that really kicked it fast. We have tried everything in the last few years.  We have been through so many different drops and cleaners, but anytime Riley gets his ears wet, it… Read More »Riley’s Ear Pain – treating with CBD and Natural Remedies

5 Products For A Better New You

Looking for that perfect birthday gift or Father's day surprise?  We have found 5 great products that are sure to be a hit this year for your loved ones. Or maybe you just need to give yourself some self-care and buy something nice just for you. (This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra… Read More »5 Products For A Better New You

Dear 60 Year Old Me,

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) Dear 60-Year-Old Me, I want to take a moment to talk to you about how amazing you must be for all that you have come through. I find it hard to think about who you must be, where in the world you have… Read More »Dear 60 Year Old Me,

11 Incredible Proven Benefits of Green Tea

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) It's Tea Time again! We have another follow-up post in our Tea Time series.  Today we are talking about Green Tea and how healthy it is for your mind and body. From decreasing your risk for certain types of cancers to helping you… Read More »11 Incredible Proven Benefits of Green Tea
Declutter your life!

Mindfulness Moments: Declutter Your Life!

(This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) I took a powerful class on Fueling Your Creativity this week, and something that I didn’t expect to take out of this class was a lesson in mindfulness and living with things that we tolerate but do not love.  Not just emotionally, but… Read More »Mindfulness Moments: Declutter Your Life!