Surviving The Holidays With An Eating Disorder Isn't What You Think Hey everyone, I have a special guest post for you this week. For some, the issue of food is a sensitive topic. The holidays for many people is a time where we are gathering with friends and family, usually around food, and then searching for gym membership coupons by January. But those people who battle disordered eating or have… Read More »Surviving The Holidays With An Eating Disorder
Mindfulness and wellness
Hands Off! No touching, please. Nope, I'm not a hugger or a casual cheek kisser. I don't like it and I have my own reasons for setting down this boundary. I'm polite when I take a step back from the group body smashing. I smile and wave when I meet people and offer a “Hello” to offer my introduction instead of free access to my body. I am just one… Read More »I’m NOT a Hugger. And I’m still worth loving.
Looking for a quick summer tea recipe to stay hydrated? We have a few fruity ideas for you. Make them and forget them! Fruit teas are also a great activity to do with the kids. (This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) I love making sun tea when the… Read More »Drink of the Week: Flavored Teas
Do you snore or live with someone who does? This week, guest blogger Katherine Dilworth shares her tips for helping your partner stop snoring so you both can have a better night's sleep both at home and while traveling. (This post includes affiliate links. Should you click an affiliate link and make a purchase I may make a small commission at no extra cost to you.) What causes snoring? A snore is… Read More »Problem with Your Wife’s or Husband’s Snoring?
It’s HOT! Like most people, I’ve been trying to find ways to stay cool and not think about how hot it is. And today I have to tell you, I have been so distracted that trying to stay focused on work has been HARD! So I’ve been trying to work on a couple of new product reviews and some articles. But I’ve really been having a hard time keeping my… Read More »Distracted!