Wouldn't it be wonderful to be able to take your feelings out of the pain moment and see it for what it is and move on? When you embrace mindfulness, you embrace the idea that you can change your response to stress, pain, and basically life.
We didn't ask for this, a life of questioning, doubting, and wondering how much longer. But a life with Lyme is still a life. Day by day, you learn to live your life beyond Lyme Disease. It's is hard and frustrating. However, knowing you aren't alone helps. Truth #1 – Forget It! Living with Lyme means your memory is BAD. You forget why you walked into a room, who that person… Read More »5 Upsetting Truths About Lyme Disease
There is no easy cure. There is no simple plan. Living with Anxiety is difficult. But there are foods that help fight anxiety! Living with Anxiety is like living with a weird cat, sometimes you think you have it all figured out. You have your triggers figured out, you have a routine, and then you start to get relaxed and comfortable. Then, out of nowhere, it creeps up on… Read More »5 Foods That Fight Anxiety
One of the more troubling issues that I have due to having Chronic Lyme Disease is that my brain has suffered some neurological complications. It’s worrisome knowing that your brain has been damaged by a disease without a cure. I often have numbness in my hands or random other places, pain that pops up out of nowhere, a weakness that comes on fast, visual disturbances, stiff neck, and severe headaches.… Read More »Brain Damage From Lyme Disease
I don't do well in the cold, my Lyme acts up and everything hurts. My body becomes so sensitive to the cold that even my hair hurts. Cold sensitivity is a symptom of Lyme Disease and for me, one of the worst. Lyme hurts. It's a painful, frustrating, scary disease to have. But what seems to be the worst symptom of Lyme Disease is fear and blame. You can't live… Read More »Rage Against The Dying and Lyme Disease