Here we are, the week many of us set aside to reclaim our wellness, take back control of our diets and bodies, and the rededication to improving our lives. Personally, I’ve struggled with the craziness of the past year and I made a promise to myself that once the stress and chaos of the holidays had passed, that I would refocus my energy into my own health and mental wellness. … Read More »Reclaiming Your Wellness
Share on facebook Share Share on pinterest Pin Share on twitter Tweet If you can dream it, you can do it. – Walt Disney I believe in the power of setting Goals AND Intentions. Yes, friends, there is a difference, and I am so excited to share what that means AND how you can improve your goal-setting process. It’s that time of year when many of us are putting the… Read More »How To Set Achievable Goals
Have you ever scrolled through a blog post that sounded interesting, only to discover that there were SO MANY WORDS, and you don’t have enough time for that? Yeah… me too. In fact, I’m going to let you in on my secret… I hate food blogs that you have to scroll for ten minutes before you get to the recipe, only to find that it wasn’t the recipe you wanted… Read More »Firefly Moments: Shorter & Sweeter
Share on facebook Share Share on pinterest Pin Share on twitter Tweet I am a HUGE Prince fan. Since I was a kid, and even today, when I hear him sing, my heart melts. That’s why when a friend of mine sent me the link to hear Prince perform an old classic from my teenage years, I felt my heartbreak all over again. It took me right back to those… Read More »Prince performs ‘Nothing Compares 2 U’ and breaks my heart again
