Bergamot
Bergamot oil is another essential oil that you can use to deal with stressful situations while also putting yourself in an overall better mood. Many people find that applying bergamot oil topically to the skin works best, and you can find bergamot oil in many natural massage oils and lotions. You can also diffuse bergamot oil around your home or office to help when you’re doing tasks that typically cause you stress.
Clary Sage
Clary sage oil is unique because of how long it’s been around and in use. Humans have used clary sage as a soothing agent for centuries to promote a calm mindset. Clary sage can be very useful before bed; just spray a little on your pillow before you clock out for the night, and you’ll wake up feeling calmer than the night before.
Whatever essential oil calls to you, remember that they alone won’t solve the issue that caused the stress in the first place. However, these essential oils can help put you in the right mindset to tackle the challenges you deal with every day while also helping you wind down after those battles.