Lavender
There is a reason that lavender sits at the top of every list about aromatherapy and essential oils you’ll ever read. It’s the aromatherapy jack-of-all-trades. Lavender helps relieve stress, improve sleep, and even potentially soothe mild pain. But if you’re planting lavender, make sure your garden is situated in full sunlight and a well-drained area. And if you live in a humid area, maybe reconsider this as a choice.
Lemon Thyme
The smell of lemons conjures up images of bright summer sunshine and a fresh, clean house. But don’t think you have to grow a whole lemon tree to get the scent in your essential oils. Lemon thyme, a hardy plant that grows best in hot, dry conditions, smells just like the real thing. When you add it to your essential oils, it helps boost your mood and energy while soothing anxiety. And on top of that, it makes a great seasoning for chicken.