I love coffee, but I don't love caffeine. Like many other people, I have issues with caffeine and I almost cut out coffee all together. But from time to time, I want it and thanks to CBD, known as cannabidiol, I can enjoy a cup of coffee and help my heart health at the same time.
Before we go too far, I want to remind you that I'm not a doctor, and make make no medical claims on this post or others.
But I have seen amazing improvements in my own health after making CBD and cannabis a part of my everyday routine.
Everyone has a different reaction and different genetics, so please take that under consideration. Also, if you are considering using cannabis or CBD, even if it is legal in your state, it is still federally illegal and some places still drug test for marijuana.
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What Are The Benefits Of CBD Coffee
For many people, caffeine makes them feel jittery, anxious, or raise their heartbeat. Other people have digestive issues when they drink too much coffee. CBD helps to balance that out and might even improve your health.
CBD is an anti inflammatory, and helps with aches and pains. Combined with coffee, people say that their stress levels have gone down. As someone with anxiety and a heart condition, I am always in favor of natural options for reducing stress.
Combining coffee with CBD will give you the alertness and energy boost associated with coffee without the jitters. Both caffeine and CBD work with the dopamine and serotonin mechanisms to make you feel happier and calmer.
Because THC can make you sleepy, we recommend a THC-Free tincture for this recipe.
Coffee and CBD are both antioxidants!
CBD infused coffee can help your brain function as well. Because CBD oil protects your neurons from degeneration, and coffee increases your brain function, together this coffee gives your brain a healthy boost of energy.
How much CBD Coffee should I drink?
We suggest starting any CBD dosing in small amounts. An effective dose of CBD for most people is around 200 mg throughout the day. But keep in mind that metabolism does play into this amount. So start small and you can go up from there.
This coffee helps to produce a mellow and happy effect, and you can even use a decaf coffee for an lighter effect as well.
This coffee may boost your mood and energy levels. So be prepared to have a good day.
Depression is a serious mental illness, if you think you might be suffering with depression we want you to talk to a medical professional. But there have been studies done that show drinking coffee has helped lower your risk of becoming depressed.
Fun Topping Ideas:
- Cream
- Vanilla
- Cinnamon
- Squeeze of a fresh orange
Ingredients
- 1 cup of your favorite brewed coffee
- 5-7 drops CBD tincture (250 mg to start)
Directions
- Using a spoon, slowly stir in the CBD into your cup of hot coffee.
- Start slow- you can always increase the amount of CBD as needed.
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