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February 2019

9 Uplifting Things You Can Do Now To Live A Happier Life

9 Uplifting Things You Can Do Now To Live A Happier Life

  The hunt for a happier life is one that has been passed on from generation to generation. We all want to feel happier in our lives, we read about it, sing about it, and hunt for ways to be happier. The truth is, happiness happens when you aren't focused on finding it. And sometimes it's small, sometimes it's unexpected, and most of the time it's unappreciated. So what does… Read More »9 Uplifting Things You Can Do Now To Live A Happier Life
cbd tea latte

Start Your Day With Ahh! Recipe: Vanilla CBD Rooibos Tea Latte

I love starting my day off knowing that I can do something simple to control how I feel, improve my health, and give myself a little self-care each morning. You can even incorporate a few minutes of mindfulness while you wait for your tea to steep.  Take a few minutes to calm yourself, practice your breathing exercises, and set your intention for the day.