Kale chips recipe by Miss Athletic Nutrition

Anyone a fan of kale chips? Check out this fun recipe for making your own not to salty kale chips from Miss Athletic Nutrition!

Kale has been a hit or miss in my household. We went through periods trying to convince ourselves that those chewy kale salads were actually tasty. Then I think we just gave up and admitted they tasted like dense leaves.

However I’ve had a few kale chips that were actually snackable!

What’s your take on Kale? Love it or Leave it?

Love, Crysta - Dancing With Fireflies


Miss Athletic Nutrition

Home made kale chips. The once you buy in store is either to salty or too much baked for my taste, but these!!  omg you guys!
150g kale
5-10g coconut &canola oil
A pinch of Himalay salt (pink salt)
desired amount of pepper and/or other spices
Bake in the oven at 200C for 5 minutes, then turn the heat down to 170 and bake further in 10-15 minutes. Let them cool down and enjoy 🙂
Nutrition information (grams)
88 kcal/367kj
3 Carbohydrates
6 fiber
5 Protein
5 Fat
A good source of calsium, iron, vitamin C, betacarotene (A), E , B6 and more 😉


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