gluten free breakfast recipes

Easy Gluten Free Breakfast Recipes

I love being gluten-free.  It’s taken me a while to actually be able to say that.  But once I actually got over my wheat or gluten cravings, it wasn’t hard to embrace my new lifestyle. The best part?  I actually lost a ton of weight and I feel so much better.  I’m more active and I don’t “crash” mid-day like…


HALLOWE’EN – Joel Benton

HALLOWE’EN Pixie, kobold, elf, and sprite All are on their rounds to-night,- In the wan moon’s silver ray Thrives their helter-skelter play. Fond of cellar, barn,or stack, True unto the almanac, They present to credulous eyes Strange hobgoblin mysteries. Cabbage-stomps-straws wet with dew- Apple-skins, and chestnuts too, And a mirror for some lass, Show what wonders come to pass. Doors…


Moving into the darker months with Lyme Disease

Halloween is my favorite time of the year.  I love all things Halloween, the decorations, scary movies, and the candy!  But unfortunately as Halloween grows closer, the weather gets cold.   And while I know that cold weather doesn’t really bring on colds, the crazy weather does bring on migraines and sinus issues. I’ve been having a few Lymie issues due to the…

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Originally posted on James Radcliffe:
Invocation is a beautiful piece of music created using only: voice, an acoustic cello and a loop pedal. My new record is coming soon.  To hear it first (and get some free stuff) join the community by clicking the button below. Join the community

Weekly Writing Challenge – Something Wicked

Halloween is right around the corner.  This week’s challenge asks you to write about Halloween, something wicked, or a ghost story of your own.  Have fun! Don’t forget to post it on your blog or your Facebook and post the link here in the comment section. You can also post your links on our Facebook page! To participate, tag your…

Lyme Disease and Addiction

Awakening – Lyme and Addiction

I met a woman recently, who asked me what I blog about and I told her that I primarily write about Food, Travel, and overcoming what holds you back to do what you love. What holds me back is Lyme Disease and more and more I’ve began to write about my life, living with Lyme Disease. She smiled and was so…


Have you liked us on Facebook?

Do you follow us on our Facebook page? We have daily recipes, travel tips, and so much more than we can publish here on our blog. From food and travel bloggers, funny memes, and other internet craziness, or Facebook page is more than reposts from our blog. Don’t have Facebook? You can also subscribe to have our blog posts and…


My Truth about Yoga

I’ll admit it. I love yoga, really.  I love the music, the movement, and especially the nap at the end.  I actually enjoy getting into that meditative place and finding comfort in the pain as I stretch out tired muscles and move forward to the next pose. Yoga is incredibly therapeutic. Many mornings I will get up earlier than the…